🍼 Helps support milk supply & mood
🤰 Reduces bloating post partum
💧 8-in-1 hydration in every scoop
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I used to feel so drained after nursing, dizzy, tired, and bloated. Since starting Ritualyte, I’m not only hydrated, but my milk supply is way up. I actually feel like myself again.
FREE SHIPPING
FREE SHIPPING
Free shipping available for Canada, United Kingdom and Australia.
All orders are shipped with a tracking number.
Note:We are currently in the process of rebranding. Your order may arrive in packaging with a different brand name or design, but rest assured it’s the exact same formula, ingredients, and quality you know and love.
30 DAY GUARANTEE
30 DAY GUARANTEE
We're confident Ritualyte's Electrolyte Lactation Mix will improve your supply and energy, so we offer a 100% money-back guarantee.
If you don’t see results after taking it for 14 days, we'll refund you, no questions asked. This guarantee is valid for 30 days.
HOW TO USE & DOSAGE
HOW TO USE & DOSAGE
Mix 1 stick with 500ml of water and sip throughout your day.
You can add more or less water depending on how you prefer it.
For best results, drink daily or every other day, especially after nursing, sweating, or anytime you feel low on energy or supply.
INGREDIENTS
INGREDIENTS
We keep it simple — only the good stuff your body needs and none of the artificial junk it doesn’t. Every scoop is packed with clean, mom-approved ingredients to help you stay hydrated and energized.
Cane sugar & dextrose – natural carbs for quick, gentle energy.
Sea salt plus potassium & sodium citrates – essential electrolytes to support milk supply and keep you hydrated.
Natural flavors – fun and refreshing cotton candy taste.
Dipotassium phosphate – helps your body use water and energy more efficiently.
Vitamin C – immune system support for you and your little one.
Stevia leaf extract – plant-based sweetness without extra sugar.
Spirulina extract – natural blue color from nutrient-rich algae.
Vegetable juice – natural pink color from veggies (no artificial dyes).
B-vitamins (B3, B5, B6, B12) – support steady energy and overall wellness.
Anti-clump minerals – keep your blend fresh and easy to mix.
Trusted by 2,500+ For Better Milk Supply
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★★★★★
"Between three kids, work, and everything else, I don’t have time to try a bunch of “maybe it’ll work” products. My supply was dropping, and I was feeling run-down every single day. A friend mentioned Ritualyte, and after a week, I could actually pump more without feeling like I was running on fumes. I heard it sells out fast — so I’m grabbing more before it’s another out-of-stock nightmare."
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★★★★★
"I was so scared when my milk supply started dipping — I felt like I was failing my baby. I tried oatmeal, cookies, you name it… nothing worked. After drinking Ritualyte for just a week, my freezer stash started growing again, and I finally felt hydrated. If they really run out again, I’m going to cry. This stuff gave me my confidence back."
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★★★★★
"I’m not going to sugarcoat it — I was exhausted, cranky, and constantly thirsty, even after gallons of water. My supply was unpredictable and it pissed me off. Tried Ritualyte and BOOM — energy back, supply steady, no afternoon crashes. If this goes out of stock, I’m going to be seriously annoyed. I don’t want to play the “wait for restock” game."
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
Confident supply, peace of mind
A simple daily boost for steady milk supply, lasting hydration, and more energy for you and baby.
Worrying about sudden supply drops
Steady, confident milk flow daily
Constant thirst and dry mouth
Refreshing hydration that lasts all day
Dragging through the day exhausted
Energized and ready for baby’s needs
Hydration, anywhere you go
Rip, pour, sip — no kitchen, no measuring.
No Measuring Needed — perfect portion in every stick
Mixes In Seconds — 500ml–1L, your preferred strength
Take It Anywhere — pocket, purse, diaper bag
No Mess, No Fuss — rip, pour, done
Your Body’s Doing a Lot. Let’s Support It
Common Questions About Ritualyte
How do I know if Ritualyte is right for me?
How do I know if Ritualyte is right for me?
If you’re a breastfeeding or pregnant mom looking for an easy, tasty way to stay hydrated — Ritualyte was made for you. It’s especially helpful if you find yourself feeling thirsty all the time, nursing in warm weather, or struggling to drink enough plain water.
Does Ritualyte affect the taste or fat content of breastmilk?
Does Ritualyte affect the taste or fat content of breastmilk?
No — Ritualyte’s ingredients don’t change the flavor or composition of your breastmilk. Many moms notice their babies nurse happily as usual.
Why isn’t Ritualyte sugar-free?
Why isn’t Ritualyte sugar-free?
We use a small amount of natural cane sugar to help your body absorb electrolytes more effectively. This balance of sugar and minerals makes hydration faster and gentler than plain water alone.
When is the best time to drink Ritualyte?
When is the best time to drink Ritualyte?
Anytime you feel thirsty, tired, or in need of a quick hydration boost. Many moms love sipping it during nursing sessions, after a walk, or in the afternoon slump.
What makes Ritualyte different from other electrolyte drinks?
What makes Ritualyte different from other electrolyte drinks?
Ritualyte is designed with moms in mind — no caffeine, no artificial colors, and a flavor you’ll actually look forward to drinking. Plus, our electrolyte blend is balanced to be gentle enough for daily use.
Can my partner or older children drink Ritualyte too?
Can my partner or older children drink Ritualyte too?
Yes! Ritualyte is a family-friendly way to hydrate. Just remember that kids may prefer a lighter flavor — try using more water when mixing for them.
When does Ritualyte expire?
When does Ritualyte expire?
You’ll find the “Best By” date printed on your bag. Unopened, it stays fresh for up to 18 months. Once opened, keep it sealed and enjoy within 3–4 months for the best taste.
Can I drink Ritualyte alongside other supplements?
Can I drink Ritualyte alongside other supplements?
Yes — Ritualyte is simply a blend of electrolytes, minerals, and natural flavors. It’s safe to enjoy alongside most vitamins or supplements. If you’re unsure, check with your healthcare provider.
Does Ritualyte contain any fillers or artificial colors?
Does Ritualyte contain any fillers or artificial colors?
No. We keep it simple with clean ingredients and natural color from plant sources — no artificial dyes or unnecessary additives.
How soon after birth can I start drinking Ritualyte?
How soon after birth can I start drinking Ritualyte?
Many moms start right away to help replenish fluids and electrolytes after delivery. As always, check with your provider if you have specific health concerns.
Is Ritualyte safe during pregnancy?
Is Ritualyte safe during pregnancy?
Many expecting moms enjoy Ritualyte to stay hydrated. While the ingredients are generally recognized as safe, we always recommend checking with your healthcare provider before starting anything new during pregnancy.
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
No Harsh Chemicals
|
Have Consistent Milk Flow
|
Improve Your Milk Supply
|
Results
Trusted by over 2,500 moms worldwide — here’s what they’re saying.
88%
Noticed a steadier, more confident milk supply.
92%
Felt more hydrated throughout the day.
85%
Said they had more energy to care for baby.
Based on customer feedback collected via post-purchase surveys.